FAQ: How much sugar and carbohydrates are in your Certified Vegan (vegan.org), lactose free cell salts?
Our pellets are very small. Each amber glass bottle of Jackson’s Cell Salts contains at least 500 pellets and has 20-22g of pellets per bottle. Doing the math, that means each pellet contains approximately 40-44mg of sugar. How small is that? It's 1/105 of a teaspoon of sugar (4.2g).
How many carbohydrates are in your cell salts? Can I take if I am intermittent fasting?
Sugars are part of the carbohydrates group. There are 4 calories in 1g of sugar. Each bottle of Jackson's Cell Salts contains approximately 500 pellets or 20-22g of sugar. That works out to 0.176 calories per pellets or 0.7 calories per standard dose of 4 pellets.
If you believe that breaking the fast is consuming over 1g carbs, then it is safe to have Jackson's Cell Salts during intermittent fasting.